Ingredients Himalayan Pink Salt, Cumin, Ajwain, Fennel, Ginger, Coriander, Hing & Triphala How To Use Sprinkle 1/4 to 1/2TSP on Food or Butter MilkNot to exceed 1/2 TSP per dayFor Mild Digestion Support: 1/4 TSP in Warm Water after dinner Caution Not a Medicinal ProductNot for use in High Blood Pressure, kidney disordersNot advisable for Pregnant Women & Children Below 12 Yeras. Why Teja Organics? Sustainably sourced Small-batch processing Clean-label philosophy Trusted Indian wellness brand Disclaimer The statements made have not been evaluated by Food & Drug Administration & are not intended to diagnose, treat, cure or prevent any disease or health condition.